The kickboxing technique class will teach you the proper technique of kickboxing. Through drills and skill building, our instructor will
work with you at whatever experience you have. The kickboxing circuit is the conditioning side of kick boxing. 1 hour of circuit training will challenge you at whatever level of fitness you have.

The CFC offers a unique experience from that of the standard fitness gym. Our membership structure is customized to your individual interests, and our team of experienced instructors are the best in the Bow Valley.